Healthy Eating
A proper diet ensures the supply of essential nutrients for preparing for, recovering from and adapting to physical exercise. Following nutritional recommendations minimizes the impact of exercise on the body and promotes adaptation to it, which is the path to a healthy lifestyle.
Our Chef suggests:
– Organic chicken eggs, peas, sausages and cornbread;
– Vegetarian Pizza – Tomato, mozzarella fiordilatte, courgette, eggplant, peppers, fresh mushrooms and oregano.
If you have any dietary restrictions or have a specific diet, do not hesitate to talk to us.